Getting started

It's been a while since my last post, but i had so much stuff to get done. Now I want to start blogging about my transformation, about nice products i find or just about random stuff on a more freqeuent level. I try to post like once per day. That beeing said, I finally subscribed to a gym 5mins away from my place and created a training routine that I like a lot. It's basicly alternating between lifting weights and cardio. The explicit workouts will be 
posted in the next few days. I will train until summer comes like that:

Mon: Back & Biceps
Tue: cardio
Wed: Chest & Triceps
Thur: cardio
Fri: cardio
Sat: Legs & Shoulders
Sun: off

That's it for now, see you at the gym :P

33 Comments:

Burger hat gesagt…

Good luck!

duquem421 hat gesagt…

Good luck dude

Gamer_Blake hat gesagt…

good luck in the gym! :)

Innovations hat gesagt…

thank god you have sunday off

Triper hat gesagt…

Wish you luck there :)

sildude hat gesagt…

Good luck man. I'm in the same boat as you.

Daemon hat gesagt…

Good luck! May the force be with you!

It really grinds my gear hat gesagt…

No, love being a fatty.

Paul Johannsen hat gesagt…

Good luck to you my man. Hope you can do it

Anonym hat gesagt…

Good freaking luck, I'm 10Kg overweight :(

stebolius hat gesagt…

Good luck for you man!

Renar hat gesagt…

Good luck to you! I'm currectly in the process of transformation too. I was a skinny little boy, but now after months of training and healthy eating, I've gained some noticable results.

Kim Anders hat gesagt…

good luck, show results!

Beer hat gesagt…

I have trouble motivating myself to work out. best to you!

Rolo hat gesagt…

I've been using a similar regiment of exercise, but more geared toward joining the army so just things like push-ups, sit-ups, and cardio. good list and having different muscle groups used each day.

Rachel Neilson hat gesagt…

good luck! be sure to post results ;) when you finally get the body you want it'll be so satisfying!!

Ross hat gesagt…

gl!!!!

Have fun! hat gesagt…

you have to relax min. 1 day betweet trainingdays. important!

Anton Nuemus hat gesagt…

good luck!
@ have fun: Is it not just one relaxing day between the days/times you train ONE muscle?

Li hat gesagt…

Good luck with the exercising!

Jesse Brooks hat gesagt…

I'll be checking back to see your progress. Great blog!

rinns hat gesagt…

Good luck!
I wish I had a regular routine. I pretty much just get to the gym at 2am then do some cardio then weights then cardio and I'm out.
Lol.

Mike Yang hat gesagt…

Here's mine:

Sunday: Cardio.
Monday: Cardio.
Tuesday: Cardio.
Wednesday: Cardio.
Thursday: Cardio.
Friday: Booze.
Saturday: Cardio.

duffboi hat gesagt…

I need to excercise. I think I'd be happy with some jogging, situps, and pushups, myself. And perhaps some dynamic strength, I used to like that.

Niko hat gesagt…

Good Luck!!!

nekk1 hat gesagt…

I go to the gym everyday, and i thing your program is pretty OK :)

Noock hat gesagt…

sounds good
good luck!

Omnisc hat gesagt…

That's a tough schedule you've got there dude

Tweeks Coffee hat gesagt…

good luck. i should start that too

SSS hat gesagt…

What gym did you sign up to, and hows it going so far? ill follow you to stay updated :) >ME2 keep me posted :)

BeastlyTraining hat gesagt…

This plan looks pretty sweet, and you're starting early enough to make it for beach season!

Respen hat gesagt…

GL

Friendship Man hat gesagt…

Good luck friend!

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